Holistic Nutrition & Functional Medicine

Start your healing journey with

My mission is to help as many women as possible create real health from the inside out using science-based food, supplement, and lifestyle changes that work. We use a Functional Medicine approach with comprehensive lab testing, personalized nutrition, strategic supplementation, and lifestyle changes to help each client reach their health goals in an efficient and streamlined way. We guarantee a result, and we'll keep working with you free of charge until you get one.
You deserve to feel radiantly healthy, energized, and confident in your own skin. We can help you get there.

My mission

We're a Team of Functional & Holistic Practitioners Specialized In:

Hormone health, PCOS, endometriosis, fertility

Acne & Skin health

Gut health: ibs, IBD, SIBO, bloating, Gerd

Cortisol & adrenal health

natural weight loss & Personalized nutrition

thyroid health: hypothyroid & Hashimotos

real results from past clients

& so, so many more - from weight loss, to clearing acne, IBS, bloating, SIBO, & autoimmune conditions, to reversing PCOS, balancing hormones, helping women conceive naturally when they feared they never would, & so much more <3

Sound familiar? 

Tired all day, wired at night. Hormonal acne. Bloating. Anxiety. Brain fog. Inflammation. Weight gain. Cravings. Mood swings. Painful, heavy, or irregular periods. Hair loss. Should I go on?

Things don't have to be this way.

Whether it's nutrient deficiencies or imbalances, insulin resistance & metabolic dysfunction, gut infections or leaky gut, hormone imbalances, toxins or mold exposure, adrenal dysfunction & cortisol issues, or food sensitivities driving chronic inflammation - we can help you get to the root of nagging health symptoms and restore optimal balance and functioning in your body again. With the right testing, we can pinpoint what is out of balance so we know exactly what we need to work on to help you get better. The right data empowers us to make smart decisions that help you reach your goals faster and with more ease.

Stop wasting money on random supplements and diet plans that aren't right for you. Invest in real answers and a legitimate path towards healing and health optimization. Results guaranteed, or we'll keep working with you for free until you get there.

heal your body from the inside out

Personalized Nutrition

Food is nature's medicine. When used properly, it can transform your health, minimize disease risk, clear your skin, optimize your hormones, digestion, and mental health, energy, and more. We'll teach you how to nourish your body with the right foods to support optimal well-being from the inside out.

Functional Testing

We believe in testing, not guessing. Using functional & conventional lab testing, we can pinpoint what is out of balance so we know exactly what you need to work on. This personalized, data-driven approach yields better results as each client receives a protocol unique to their own body's needs.

Mindset & Lifestyle

Most of the chronic health issues we face today are the result of the modern lifestyle and environment we're living in. We'll assess and revamp your lifestyle from your daily routines to the products you use to minimize stress, toxin exposure, optimize hormone balance, metabolism, & more.

the realhealth method

Hear from more past clients

"It feels so good to feel good and Rei is the person to go to if you’re ready for a change but don’t know how to start."

I am a Doctor of Physical Therapy and have always been big into fitness but was discouraged never seeing the results I had been working so hard for. I tried tracking my macros for a while and felt it took the joy out of eating and I wasn’t listening to what my body wanted or needed. I felt lost when it came to food so I decided to reach out to Reiley and it was one of the best decisions of my life. 

— Kelsey r, dr physical therapy

Bella E.

"I had been struggling with acne since high school, and instead of getting better, it seemed to only get worse. I had tried so many traditional methods, from antibiotics to countless dermatology appointments, but nothing seemed to work. That’s when I decided to reach out to Reiley, and it was one of the best decisions I’ve ever made for my skin and overall health. From the very first session, Reiley made me feel truly seen and heard. She took the time to understand my journey and what I was struggling with. What stood out to me the most was her holistic approach. Instead of focusing solely on clearing my skin, she guided me toward actionable steps that would improve my overall health. Together, we identified the root causes of my acne, which were tied to gut health, stress, and nutritional deficiencies—things I had never even considered before."

"I’m SO grateful that I found Reiley when I did! I was a former elite athlete with an extensive exercise background and yet despite knowing so much about health and exercise and doing the same routine I've known for YEARS, I still felt like something wasn’t right. If you want someone who is in your corner and who will actually listen to how you’re feeling with your body, Reiley is the person for you! She has been so amazing and supportive and really utilizes her knowledge and experience to help you. Also being in healthcare myself, I truly appreciate her professionalism, her education that she provides, and her ability to empathize with me as a client to get to the root cause. Her expertise in the functional medicine realm is what saved me and my thyroid. So thankful for you, Reiley and all that you do for us!"

Alexis B.

Mandy m.

I truly could not be happier with the results and coaching I received from Reiley. After 6+ years of doctors visits and IBS diagnosis I never thought that I would be able to heal my gut and have no urgent trips to the bathroom, no stomach aches, and have my new normal be feeling great. Reiley also helped me with my skin, my migraines, and so much more that other doctors never even looked into. I can't thank her enough for everything she's done for me!!! I am feeling fantastic and have so much energy and feel like I have a grasp on living a healthier lifestyle. Less bloating, not worrying about stomach aches ruining my night, and just feeling so much better. Thank you!!!"

Katelyn H.

"When I first found Reiley, I was having lots of issues including terrible acne, constant bloating & inflammation, no period or ovulation for months, and stomach pain after almost every meal. I had done so much research and tried so many different remedies on my own to no avail. I was so frustrated and overwhelmed. When I started to work with Reiley, we did deeper testing and found some deeper gut and hormone imbalances. With diet changes and a guided supplement routine, I started to see progress in just a short month or two - I got PREGNANT, my acne started cleaning, and I am free of constant inflammation and stomach pains. Investing in this program with Reiley has been worth EVERY penny and more. She was patient, kind, knowledgeable, and so much more!"

ready for your turn?

Book your free health consult today!

Learn if a functional nutrition approach might be right for you - totally free & no obligations! This is a chance for you to share a bit about what you're dealing with and what your goals are. Then, we can determine if we might be a fit for working together. 

Book my free consult!