Testimonials

Hear From Past Clients!

Read below to hear from just a handful of the past clients I've worked with over the last few years!

“I would recommend Reiley and her programs to anyone. I have done her 12 week coaching program as well as her Nourish & Sweat, Reset eBook and they truly changed my life. I am a Doctor of Physical Therapy student and have always been big into fitness, but was discouraged never seeing the results I had been working so hard for. I tried tracking my macros for a while and felt it took the joy out of eating and I wasn’t listening to what my body wanted or needed. I felt lost when it came to food so I decided to reach out to Reiley and it was one of the best decisions of my life. Reiley showed me how to slowly start implementing daily habits into my routine that would eventually lead to a much happier, healthier me. Reiley is an amazing coach and not only tells you what to do but educates you on the WHY behind it. She is so knowledgeable about everything nutrition and the science that goes into it. I learned so much about how the different foods we eat affect our body and it has led me to making much more informed decisions when it comes to grocery shopping and eating in general. Since implementing Reiley’s teachings, I genuinely feel so much healthier and have seen how nourishing my body with real, whole foods has changed every aspect of my life (mental health, body composition, acne, confidence, etc.). I had my mom try out both programs with me and she has lost over 25 lbs!! The impact Reiley’s programs have had on our lives has been worth much more than the price tag on them and I would not hesitate to recommend Reiley or her coaching to anyone. She is not just a coach, but has been our biggest cheerleader throughout the process and is always so helpful whenever we have a question or need a recommendation. It feels so good to feel good and Rei is the person to go to if you’re ready for a change but don’t know how to start, your body will thank you!”

"The impact Reiley’s programs have had on our lives has been worth much more than the price tag on them and I would not hesitate to recommend Reiley or her coaching to anyone."

Kelsey r - Doctor of physical therapy

chelsey P. - 2023 Client

"I honestly feel like I have my life back, thank you Reiley!"

"I started working with Reiley in March after searching for a functional nutrition practitioner. I wasn't feeling like myself anymore and hadn't for years and I needed to figure out what the issue was. I was constantly bloated no matter what I did or what I ate. I couldn't lose weight. I felt like a balloon with how much inflammation I was carrying around. I was stressed out, irritable, had brain fog, exhausted all the time, no energy, no motivation - I just wasn't me anymore and couldn't figure out why. I chose to do the 12-week program to really get the full benefits from Reiley and I'm so glad I did! We ran a few tests that she thought would be beneficial and help us figure out what was really going on and I ending up having symptoms of SIBO, hormonal and cortisol issues that were causing so many of my symptoms and also figured out what could be causing my fertility issues. She came up with a personal protocol based on my results that was easy to follow and made me feel so much better within just a few weeks. She shared so much of her knowledge and resources that has completely changed my outlook on food and the way I've been living my life. She made it so easy to adjust to eating better and the reasons behind why we shouldn't eat certain things and what those things can do to our bodies. She also taught me the importance of morning sunlight, daily walks, mindfulness and taking time for yourself. It is a night and day difference between how I feel now and how I felt when I met Reiley. I can't thank her enough for everything she's taught me and helped me with. I enjoy our check-ins and being held accountable, and I will continue to work with her on a month-to-month basis until I feel like I am 100% healed of all of my issues. I honestly feel like I have my life back, thank you Reiley!"

Allison H. - personal trainer - 2023 client

"Why her coaching is so effective is not only the holistic approach and science backed plans she creates, but her incredible ability to connect with clients."

"When I first came to Reiley I was exhausted all the time and had severe gut issues. I was bloated nearly all of the time and almost every time I ate I knew I would experience bloating or pain. Additionally I had skin issues from eczema to acne pretty consistently. Reiley and I worked together for months and she helped assess my symptoms and really listened to me rather than past doctors who tried to prescribe medicine after a 15 minute consultation. The difference has been immense! Not only are my physical gut and skin symptoms healed, but mental health has vastly improved. I have more energy, can think more clearly, and overall feel happier day to day. If you have struggled with issues in the past and been told only medication can fix it, I’d HIGHLY recommend Reiley. Speaking specifically about Reiley, not only is she a wealth of knowledge, but what really stood out was her compassion and understanding any time we were speaking. Why her coaching is so effective is not only the holistic approach and science backed plans she creates, but her incredible ability to connect with clients. I can’t recommend her enough!"

Mandy M. - 2023 CLIENT

"After 6+ years of doctors visits and an IBS diagnosis, I never thought that I would be able to heal my gut and have no urgent trips to the bathroom, no stomach aches, and have my new normal be feeling great."

I truly could not be happier with the results and coaching I received from Reiley. After 6+ years of doctors visits and an IBS diagnosis, I never thought that I would be able to heal my gut and have no urgent trips to the bathroom, no stomach aches, and have my new normal be feeling great. Reiley also helped me with my skin, my migraines, and helped me diagnose gluten intolerance that no one else was able to diagnose. I can't thank her enough for everything she's done for me!!! I am feeling fantastic and have so much energy and feel like I have a grasp on living a healthier lifestyle. Less bloating, not worrying about stomach aches ruining my night, and just feeling so much better. Thank you!!!

Amber p. - occupational therapist

"I simply cannot imagine how my health journey would have played out without Reiley!"

"Before I started working with Reiley I had been battling numerous symptoms and quite frankly feeling not like myself for almost a year - extreme bloating, digestive issues, low energy, mood fluctuations. I always saw myself as a very healthy person yet no matter how “well” I ate and how much I thought I was taking care of myself I still felt unwell. My primary doctor all but blew off most of my issues. Fast forward to working with Reiley…she not only gave me a TON of tools to optimize my workouts, diet, and overall health but she initiated a journey of actually getting multiple diagnosis that my doctor missed entirely. I still have a long ways to go in recovering my health but wow, I simply cannot imagine how my health journey would have played out without Reiley! In the short time I’ve been working with Reiley she’s given me the tools to have increased energy, my gut health is WORLDS better, my menstrual symptoms are actually manageable, my diet is optimized, and I have a laid out plan to manage my stress and lifestyle to optimize my outcomes for my overall health and well being. I seriously can’t recommend working with her enough!"

Amy C. - 2023 CLIENT

"I felt so much hope and support from Reiley right off the bat and that healing was possible!! That really made such a difference in my mindset at the beginning."

"Prior to starting the 12 week program with Reiley, I had worked with a functional medicine doctor that diagnosed me with stage 3 adrenal fatigue and low progesterone. I received little support and doubted that recovery was even possible for me. I had no energy, cried daily, constantly had jaw pain, and was in major fight or flight mode. Reiley took that previously collected info as well as some new testing we did to create a plan based on what was and wasn’t working. After going through a series of life changes and getting off birth control, I had been struggling for 2 years to feel like myself again. I felt so much hope and support from Reiley right off the bat and that healing was possible!! That really made such a difference in my mindset at the beginning when I was waiting for the diet, lifestyle, and supplement changes to show their results. I loved completing the check in form before each call, as it allowed me to reflect on areas that I could improve. I’ve been able to pinpoint some of my main triggers, my symptoms have improved immensely, and I now feel equipped with a toolbox of knowledge of what my individual body needs to find its equilibrium."

Rebecca T. - 2023 CLIENT

"If you’re needing help with your nutrition and lifestyle, I would highly recommend working with Reiley."

"I first started seeing Reiley because I was tired of feeling like crap in my body. I suffered from extreme bloating after every meal. I noticed extreme gut issues, I’ll spare the details for my review. I was always extremely exhausted despite getting 8 hours of sleep. I could wake up and honestly feel like I was ready for a nap. I suffered from extreme brain fog. I remember there were times when I couldn’t even hold conversations because I couldn’t think of the words I was trying to use. In addition, I had gained 20+lbs in a matter of 2 years despite my best efforts in the gym. I had been diagnosed with hypothyroidism about a year prior, but got no real direction on how to deal with my diagnosis, other then here’s a medication. Reiley helped me make the dietary changes she felt were necessary based on my symptoms and my health history. I can confidently say that making these changes in my diet has been life changing. I can eat without feeling like a whale afterward. Reiley really made me feel at ease throughout our sessions together. She was easy to communicate with and could always empathize with my emotions and what I was going through. After working with Reiley I am down 10 pounds and know the things I need to focus on to help me make this a true lifestyle change. If you’re needing help with your nutrition and lifestyle, I would highly recommend working with Reiley."

Emily s. - 2023 CLIENT

"This investment was 110% worth it. When I started I felt so much depression, anxiety, and bloating, had stretch marks, was always tired, and was not confident. NOW I feel amazing, energized, confident, no depression, no stretch marks, and I truly love who I am becoming."

"It took me years to decide who I wanted for a coach. I knew I needed one, but every person I talked to was just “meh”. No one really caught my attention UNTIL I started to really invest myself in Reiley’s stories and posts and actually read what she is posting. I asked her a TON of questions before our coachings and that’s when I knew she was the one that would truly help me. I am so thankful for Reiley and her knowledge. I didn’t know I was lacking or needed to do half of the stuff we discussed. She helped me through some of my toughest times. I overall lost 21 pounds in 3 months of us working together from all the advice she gave me. I still have a ways to go, but I feel 100% better about myself. I truly feel like I love myself more than I ever have in the past. Reiley is such an amazing coach and I’m so sad that our working together came to an end, but I really appreciate that we still talk and she still asks me to fill her in with what’s going on in my life and my goals. This investment was 110% worth it. When I started I felt so much depression, anxiety, and bloating, had stretch marks, was always tired, and was not confident. NOW I feel amazing, energized, confident, no depression, no stretch marks, and I truly love who I am becoming. I drink less and have been eating so much better! Reiley has helped me so much and still continues to help me!! I also will add that I love that Reiley continues to provide coaching calls when needed after the sessions are complete and that she continues to educate herself to help us as well!" 

Taylor s. - 2022 client

"She doesn’t just talk about nutrition, she talks about life and mindset and is SO relatable on so many levels."

"I came to Reiley in March of this year after I found her account on instagram and had been reading her posts and stories for awhile. At the time, I just wasn’t feeling good. I had some acne and my skin just looked dull and blah, I was bloated most days, I was ALWAYS tired, and wanted to lose a few pounds to actually feel confident heading into summer. I felt extremely overwhelmed when it came to nutrition and health, always seeing so many different things online. Did I need a greens powder? Probiotics? Should I be vegan? Do I need to be gluten free? Feeling so confused stopped me from doing anything, so that’s when I reached out to Reiley. Reiley guided me step by step through the changes I needed to make and always explained in depth the science behind WHY, which I loved. Now I understand how my body works and what it needs. In 3 months, my skin has cleared up, I no longer experience bloating on a regular basis, I can now comfortably wear crop tops without fearing that I might bloat, and I’ve lost 9 pounds!! I didn’t have a lot of weight to lose, but I’m feeling SO much happier and more confident now. Reiley is truly an amazing coach, I’m doing her month to month program now because I truly just love our calls so much and didn’t want to stop those yet. She doesn’t just talk about nutrition, she talks about life and mindset and is SO relatable on so many levels. If you’re considering working with her, you need to! Best choice I’ve made in a long time."

Becca S. - 2023 CLIENT

"I cannot give her high enough praises! I highly recommend Reiley if you’re looking for a positive and transformational experience!”

“I remember when I first reached out to Reiley to do her 12 week program; I was both nervous and excited. I had struggled with what “getting healthy” really means by going through periods of eating and feeling good then yo-yoing back to not. The whole process of going through this program was life changing. I learned about how to take care of my body physically, mentally and emotionally while being supported (and held accountable!) by weekly check ins with Reiley. My favorite part of this program was having weekly phone calls that offered both a chance to check in about my progress and ask questions, while also form an authentic friendship with Reiley. She truly cares about her clients and went beyond my expectations to provide me with podcasts, books and other informative resources.

This isn’t a 12 week diet; it’s a lifestyle change. I’ve created simple daily habits—such as a morning and nightly routine—that will stick with me for a long time. I wouldn’t be feeling as good as I do now without her guidance, knowledge and support. I cannot give her high enough praises! I highly recommend Reiley if you’re look for a positive and transformational experience!”

Lidia c. 

"I seriously feel like I can feel my cells soaking up the health and reverberating that to the rest of my body."

“Reiley’s program set me up to fully understand how to create the best meals that helped my body feel full and whole. I started by implementing one of her first steps which is changing my breakfast. I began her program around a year ago now, and have had one of her smoothies for breakfast almost every day since. It sets me up for a healthy day and I feel the biggest difference in terms of my energy and overall functioning. I seriously feel like I can feel my cells soaking up the health and reverberating that to the rest of my body. It’s awesome. I know how to create meals that feed my body in more ways than one - I feel like now, my meals are a way of saying thank you to my body for providing me with a means of doing everything I love, all thanks to Reiley and her wealth of health knowledge. Reiley’s program truly changed the way I view the food in my life and I could not be more grateful”

Lauren t. 

"Everything can be so overwhelming these days, but Reiley is gentle, kind, and sharing rather than pushy and demanding. I know you need this in your life!"

"PSA for the lovely Reiley who created this unbelievably cool nutrition and wellness program for women. Reiley is professionally educated and it shows. Her content is thorough, easy to understand, and RELATABLE. This program is PERFECT for you if you're struggling to find the space to be yourself in health and wellness. Everything can be so overwhelming these days, but Reiley is gentle, kind, and sharing rather than pushy and demanding. I know you need this in your life!"

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