Holistic nutrition + Functional Medicine Coaching
Personalized Nutrition & Health Coaching
With my background in Nutrition and Functional Medicine, my main goal in working together is to help you create a truly healthy body and lifestyle in a sustainable, science based way. Protocols are designed specifically for each client based on your unique goals, health history, and any labs that you have had done recently or that we order. Based on the data collected from an in depth health history + labs, I create a protocol unique to each client to help you reach your goals. Over the course of us working together, we progress you through your protocol, as well as cover foundational health topics like blood sugar balance, inflammation, metabolism, digestive health, stress management, endocrine disrupting chemicals, and more. Each session is personalized to where you're at what you need to keep moving forward.
Functional Labs & Blood Work
Lab testing & interpretation isn't required, but is available for clients who want and would benefit from having deeper labs done. Functional labs are tests that conventional doctors typically won't order such as a DUTCH hormone test, GI map, full thyroid panels, extensive food sensitivity testing, & more. These help us identify what is out of balance in your body so we know what we need to address to help you get better and optimize your results. Most of these tests are not covered by insurance, but 3 month payment plans are available. Clients often report that ordering labs through me is less expensive than labs through their primary care and insurance, plus these labs are much more thorough and detailed.
Hormones, gut health, thyroid, & More
Schedule your free consult!
Schedule your free consult!
Schedule your free consult!
"I didn’t know I was lacking or needed to do half of the stuff we discussed. Reiley helped me through some of my toughest times. I lost 21 pounds in 3 months from all of the advice Reiley gave me. I feel 100% better about myself. I truly feel like I love myself more than I ever have in the past. Reiley is such an amazing coach and I’m so sad it came to an end but I really appreciate that she still checks in on me. This investment was 110% worth it. When I started I felt so much depression and anxiety bloating, stretch marks not being confident, tired. NOW I feel amazing, energized, confident, less depression and no depression no stretch marks I truly love who I’m becoming. I drink less and have been eating much better!"
- Emily S.
Bella E.
"I had been struggling with acne since high school, and instead of getting better, it seemed to only get worse. I had tried so many traditional methods, from antibiotics to countless dermatology appointments, but nothing seemed to work. That’s when I decided to reach out to Reiley, and it was one of the best decisions I’ve ever made for my skin and overall health. From the very first session, Reiley made me feel truly seen and heard. She took the time to understand my journey and what I was struggling with. What stood out to me the most was her holistic approach. Instead of focusing solely on clearing my skin, she guided me toward actionable steps that would improve my overall health. Together, we identified the root causes of my acne, which were tied to gut health, stress, and nutritional deficiencies—things I had never even considered before."
"I’m SO grateful that I found Reiley when I did! I was a former elite athlete with an extensive exercise background and yet despite knowing so much about health and exercise and doing the same routine I've known for YEARS, I still felt like something wasn’t right. If you want someone who is in your corner and who will actually listen to how you’re feeling with your body, Reiley is the person for you! She has been so amazing and supportive and really utilizes her knowledge and experience to help you. Also being in healthcare myself, I truly appreciate her professionalism, her education that she provides, and her ability to empathize with me as a client to get to the root cause. Her expertise in the functional medicine realm is what saved me and my thyroid. So thankful for you, Reiley and all that you do for us!"
Alexis B.
Mandy m.
I truly could not be happier with the results and coaching I received from Reiley. After 6+ years of doctors visits and IBS diagnosis I never thought that I would be able to heal my gut and have no urgent trips to the bathroom, no stomach aches, and have my new normal be feeling great. Reiley also helped me with my skin, my migraines, and so much more that other doctors never even looked into. I can't thank her enough for everything she's done for me!!! I am feeling fantastic and have so much energy and feel like I have a grasp on living a healthier lifestyle. Less bloating, not worrying about stomach aches ruining my night, and just feeling so much better. Thank you!!!"
Katelyn H.
"When I first found Reiley, I was having lots of issues including terrible acne, constant bloating & inflammation, no period or ovulation for months, and stomach pain after almost every meal. I had done so much research and tried so many different remedies on my own to no avail. I was so frustrated and overwhelmed. When I started to work with Reiley, we did deeper testing and found some deeper gut and hormone imbalances. With diet changes and a guided supplement routine, I started to see progress in just a short month or two - I got PREGNANT, my acne started cleaning, and I am free of constant inflammation and stomach pains. Investing in this program with Reiley has been worth EVERY penny and more. She was patient, kind, knowledgeable, and so much more!"
- To no longer suffer from bloating, stomach pains, digestive issues, acne, skin rashes, brain fog, fatigue, PMS, mood swings, & more...
- To finally feel heard & validated in your health journey - not gaslit by another doctor who won't listen & order the testing you need to actually find answers
- To feel confident in your own skin - without makeup
- To wear your favorite outfit with confidence and not feel the need to hide or cover up
- To finally understand exactly what your body needs (and doesn't) in order to feel it's best
- To lose the weight that's slowly crept on the last few years and keep it off
- To wake up feeling energized, excited, and ready for the day ahead
- To feel confident in the grocery store, eating out, and preparing your meals at home
- To not have to count your calories, track your macros, or weigh and measure your food to see results
- To have a set, personalized plan to follow designed specifically for you and your needs with regular check ins to make sure you're progressing the way we want you to
How would it feel..
I know what it feels like to feel lost when it comes to your health. To have tried so many things, but nothing seems to work or stick. To feel confused and overwhelmed by all of the conflicting information online. To feel betrayed by your body and stuck in your healing journey.
I spent years in that place. It's why when I finally figured out how to truly heal, how to take back control over my life and my health - I dedicated myself to teaching others how to do the exact same.
I created my coaching programs for that girl specifically. The one who is ready for real change. To finally find answers to her nagging symptoms and a way of eating and living that's enjoyable, works, and lasts. The one who is ready to finally feel at home in her body again.
I've been there.
